The 3 Types of Gamblers: Which One Are You?
Blaszczynski's pathways model identifies 3 types of problem gamblers. Learn which type you are and why it matters for treatment and recovery.
Brian Nuckols
I'm a licensed professional counselor in Pittsburgh, PA. I work with people navigating eating disorders, relationship pain, and the hard parts of being human. I write about what I'm learning.
Recent Writing
ARFID Treatment: What Actually Works
ARFID treatment uses CBT-AR, exposure hierarchies, and food chaining to expand food variety. Learn what sessions look like and how to find a specialist.
We Feel Like Roommates: When Your Marriage Loses Its Spark
Feeling like roommates in your marriage? Learn why emotional disconnection happens, why date nights don't fix it, and what actually restores intimacy.
Sports Betting Addiction: Why It's Different
Sports betting addiction is rising fast since mobile legalization. Learn why sports betting is uniquely addictive and how to recognize the warning signs.
What to Expect in Your First Couples Therapy Session
Wondering what happens in couples therapy? Learn what to expect in your first session, how to prepare, and why it's not about blame or taking sides.
Free Course: Understanding ARFID
An 11-module psychoeducation course for people living with avoidant/restrictive eating and their families. Evidence-based, clinician-written. Covers diagnosis, neuroscience, treatment, and family support.
Start the course →Personal Reflection Inventory
A 15-minute self-assessment to help you understand your psychological patterns. Free, private, no account required.
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