Process Arts Body Ring 4

Body · Ring 4

Sound as Settle

Vocal toning, drumming, and bilateral rhythm as nervous-system intervention, with the dosage and contraindications named.

Body across the curriculum

  1. R1 Containment Vessel
  2. R2 The Body Remembers
  3. R3 Grounding Through Image
  4. R4 Sound as Settle
  5. R5 Mask of the Moment
  6. R6 The Quiet Station

Practice page in development

This practice holds its position in the curriculum, but the standalone page is still being written. The clinical and theoretical material exists; what gets published here is the version a reader can run without a facilitator, with the citations to the literature each lineage draws on, the seven-station prompt set across all four calibrations, and the consent and contraindication notes appropriate to this practice.

Drop your email below to be told when the Sound as Settle page goes live, or browse the rest of the wheel for the practices already published.

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