Recovery Arc Integrate Ring 3

Integrate · Ring 3

The CARE Wheel

Amy Banks's four pathways of connection — Calm, Accepted, Resonant, Energetic — rendered as a wheel the participant places themselves on.

Integrate across the arc

  1. R1 Into the Room With Another
  2. R2 What the Growth Cost and Gave
  3. R3 The CARE Wheel
  4. R4 Carrying It Forward

Practice page in development

This practice holds its position in the arc, but the standalone page is still being written. What gets published here is the version a reader can run without a facilitator: the citations to the literature each stage draws on, the seven-station prompt set across all four calibrations, and the consent and contraindication notes appropriate to this practice.

Drop your email below to be told when the The CARE Wheel page goes live, or browse the rest of the wheel for the practice already published.

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