Recovery Arc Stabilize Ring 2

Stabilize · Ring 2

Contained Shape

Drawing or sculpting a contained form as the present-moment somatic anchor, with the edges of the container doing the regulating.

Stabilize across the arc

  1. R1 The Arriving Body
  2. R2 Contained Shape
  3. R3 Rhythm That Settles
  4. R4 The Safe-Enough Room

Practice page in development

This practice holds its position in the arc, but the standalone page is still being written. What gets published here is the version a reader can run without a facilitator: the citations to the literature each stage draws on, the seven-station prompt set across all four calibrations, and the consent and contraindication notes appropriate to this practice.

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