After the Affair: A 5-Step Trust Rebuilding Framework
A research-grounded guide to the stages of trust repair after infidelity. Based on the Gottman Trust Revival Method, EFT attachment injury resolution, and two decades of outcome research on affair recovery.
What's in the guide
- The 5 stages of trust rebuilding, with what each stage requires from both partners
- Realistic timelines grounded in clinical research (not the "forgive and move on" myth)
- The difference between cheap forgiveness and genuine repair
- Warning signs that recovery is stalling
- When professional help makes the difference
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