DBT Curriculum Mindful Awareness Module 6

Mindful Awareness · Module 6

Mindful Perspectives

Three ways of seeing — wise, willing, willful — and what each one makes possible or impossible.

Mindful Awareness across the program

  1. M1 Pros / Cons
  2. M2 Wise Mind
  3. M3 Wisemind Imagery
  4. M4 What / How Skills
  5. M5 Non-judgementalness
  6. M6 Mindful Perspectives
  7. M7 Loving Kindness
  8. M8 Doing / Being

Full curriculum coming

This skill is part of an active rotation but the public session page is still being authored. The clinical content is taught weekly in group; what gets published here is the standalone version, written so a clinician or a person in the work can read it without a facilitator in the room.

Drop your email below if you want to know when the Mindful Perspectives session goes live, or browse the rest of the curriculum to find what is already written.

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