DBT Curriculum Mindful Awareness Module 5

Mindful Awareness · Module 5

Non-judgementalness

Removing the layer of evaluation laid over the fact, so the fact can be addressed without the suffering it accrued.

Mindful Awareness across the program

  1. M1 Pros / Cons
  2. M2 Wise Mind
  3. M3 Wisemind Imagery
  4. M4 What / How Skills
  5. M5 Non-judgementalness
  6. M6 Mindful Perspectives
  7. M7 Loving Kindness
  8. M8 Doing / Being

Full curriculum coming

This skill is part of an active rotation but the public session page is still being authored. The clinical content is taught weekly in group; what gets published here is the standalone version, written so a clinician or a person in the work can read it without a facilitator in the room.

Drop your email below if you want to know when the Non-judgementalness session goes live, or browse the rest of the curriculum to find what is already written.

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