Life Worth Living Fundamental Well-Being Module 6

Fundamental Well-Being · Module 6

Effortless Action

The Daoist practice of wu wei: action without forcing, downstream of letting go of doership and upstream of integration.

Fundamental Well-Being across the curriculum

  1. M1 Witness Consciousness
  2. M2 Equanimity
  3. M3 Self-Narrative Recognition
  4. M4 Letting Go of Doership
  5. M5 Non-Dual Awareness
  6. M6 Effortless Action
  7. M7 The Locations
  8. M8 Integration

Practice page in development

This practice holds its position in the curriculum but the standalone page is still being written. The clinical and theoretical material exists; what gets published here is the version a reader can run without a facilitator, with the citations to the literature each tradition draws on.

Drop your email below to be told when the Effortless Action page goes live, or browse the rest of the wheel for the practices already published.

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