Life Worth Living Fundamental Well-Being Module 2

Fundamental Well-Being · Module 2

Equanimity

Even-mindedness in the face of pleasant and unpleasant, the Brahmavihara that stabilizes the other three.

Fundamental Well-Being across the curriculum

  1. M1 Witness Consciousness
  2. M2 Equanimity
  3. M3 Self-Narrative Recognition
  4. M4 Letting Go of Doership
  5. M5 Non-Dual Awareness
  6. M6 Effortless Action
  7. M7 The Locations
  8. M8 Integration

Practice page in development

This practice holds its position in the curriculum but the standalone page is still being written. The clinical and theoretical material exists; what gets published here is the version a reader can run without a facilitator, with the citations to the literature each tradition draws on.

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