The tool · Getting started
Welcome.
A short onboarding — about two minutes. Then one 30-second check-in a day for the next few weeks. It sits alongside our sessions, not in place of them.
By continuing, you confirm we've talked through what's collected and how it's stored.
If that hasn't happened yet, close this tab and we'll cover it in our next session first.
Over the last two weeks…
Press 1–6 to choose · ← to go back
Saving your baseline…
All set
Thank you.
Your first daily check-in will arrive by email at a randomized time within the window we discussed.
If anything looks off, tell me at our next session.
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